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Somatic Resonance
By Susan McConnell, MA, CHT, “The Internal Family Embodied” Topic Expert Contributor Resonance. I love this word. I like to let the word resonate in my nasal cavity. Concerning how to label this third...
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Mindful Movement
By Susan McConnell, MA, CHT, “The Internal Family Embodied” Topic Expert Contributor Movement is the unifying bond between the mind and the body, and sensations are the substance of that bond. —Deane...
View ArticleIFS with Eating Disorders and Addictions
By Mary Kruger, MS, LMFT, “IFS with Eating Disorders and Addictions” Topic Expert Contributor Welcome to both the new year and the IFS column on eating disorders and addictions! My name is Mary Kruger....
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Attuned Touch
By Susan McConnell, MA, CHT, “The Internal Family Embodied” Topic Expert Contributor Attuned touch lies at the top of the pyramid of Somatic IFS tools, resting on the solid foundation created by all...
View ArticleBefriending Dangerous Firefighters?
By Mary Kruger, MS, LMFT, “IFS with Eating Disorders and Addictions” Topic Expert Contributor The key IFS concept of befriending dangerous firefighters who drink, drug, starve, binge, purge, or engage...
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Somatic IFS for Holiday Stress
By Susan McConnell, MA, CHT, “The Internal Family Embodied” Topic Expert Contributor The holidays can be stressful for any number of reasons. The continued economic uncertainty, the dizzying array of...
View ArticleConscious Breathing Techniques
By Susan McConnell, MA, CHT, “The Internal Family Embodied” Topic Expert Contributor We have all experienced the automatic changes in our breath when we are stressed or frightened. The sympathetic...
View ArticleWitnessing the Nonverbal Story with Somatic Awareness
By Susan McConnell, MA, CHT, “The Internal Family Embodied” Topic Expert Contributor The following session is an example of how the tool of Somatic Awareness can translate the nonverbal narrative of...
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At Esalen with Together Beyond Words
By Susan McConnell, MA, CHT, “The Internal Family Embodied” Topic Expert Contributor I just returned from Esalen, where I had the privilege of doing a workshop with the Israeli and Palestinian women...
View ArticleEmbodying Our Firefighters
By Mary Kruger, MS, LMFT Moving into the new year, I have been focusing more on what actually is happening in the room with my clients and their parts, and the impact of the presence of others...
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You Are the One You’ve Been Waiting For
Available in our book store In this book, Richard Schwartz, the developer of the Internal Family Systems Model, applies the IFS Model to the topic of intimate relationships in an engaging,...
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Many Minds One Self – Evidence for a Radical Shift in Paradigm
Available in our book store In Many Minds, One Self, Richard Schwartz, the developer of Internal Family Systems SM, and Robert Falconer challenge the notion that we each have one mind from which...
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